Description

I created this children’s activity journal for children because society and schools have become tough places to be. The addition of online content, bullying, lockdown and many other expectations doesn’t help. It’s a hard time to be a child and their minds are often overwhelmed and overstimulated and they don’t always know how to respond or cope with this. Anxiety can be consuming and when you don’t know how to talk about or explain how you’re feeling, it can be pretty scary.

Inside this A5 journal are many different activities and information sheets to help children learn to recognise their emotions, establish self help coping mechanisms, teach them about their anxiety and show them how to be kind themselves and others. It’s also a handy size so it’ll fit perfectly into their school bag.

The Mind Box Children’s Journal contains:

⭐️ Activities

💜 Information pages

💐 Quotes and positive affirmations

🎈 3 months of journaling

🌸 Reflection pages

🌟 Goal setting pages

🪁 To do lists

🧡 Notes

This children’s activity journal is for aimed at children aged 7-11, we have another journal designed for older children/adults.

You do not have to be anxious to use this, it concentrates on creating positivity and getting rid of negativity.

All of the content is designed through education and research.

I hope you love it as much as I loved creating it! ❤️

You can also find my anxiety toolboxes, notepads and much more by visiting the shop. If you require any extra support then please visit Mind or Young Minds.