Description

This is our A5 daily reflection notepad, designed by us 😁

There are 100 tear off sheets in each notepad for lots of reflecting. It is particularly good if you’ve had a bad day, that’s when we are mostly negative. This notepad gets you to think about the good things in your day as well so it encourages you to focus on the positives rather than the negatives. The sections included in the notepad are; good things that happened, some goals for tomorrow, all the wonderful things that make me feel grateful and things that didn’t go so well and how I can improve them.

When we have a bad day (even if it’s just one bad thing) the rest of our day feels ruined and we let it control our mood and thoughts.

We hope you enjoy this daily reflection notepad as much as we enjoyed designing it 😊

If you need any assistance with your order or would like a custom order putting together then please don’t hesitate to get in touch with us. You can do this by emailing amy@themindpost.co.uk.
You can find more notepads and other items in our shop. If you need any extra mental wellbeing advice then this NHS website is fab.

Take care x